The GRLZ 4 Change program is helping girls by giving them clear information about personal hygiene. On Monday they played a trivia game, answering all sorts of questions relating to personal care such as how often to go to the dentist, how to take care of your skin and treating acne, guidelines for using sanitary napkins and tampons, and preventing body odor. The girls received sample sizes of soaps, deodorants, and more as prizes! Activities like this help build confidence in girls in a safe environment where they can openly ask questions and learn about their changing bodies.